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Discover Dr. Mahr's Unique Approach
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What Therapy With Me Actually Looks Like & What Makes it Unique
A flexible, judgment-free space where therapy is tailored to you—not a script
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Why You Don’t Have to Be "Broken” to Benefit From Therapy
Therapy isn’t just for crisis—it’s a space for reflection, growth, and building emotional resilience
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How Therapy Can Help Heal Past Wounds Without Re-Traumatizing You
Healing doesn’t have to mean reliving traumatic experiences—therapy can support you gently, safely, and at your own pace
About Dr. Samantha Mahr
I am a licensed clinical psychologist in private practice in New York City. I work with adults across the lifespan, helping patients navigate the complexities of relationships, identity, self-esteem, and emotional well-being. Many people come to therapy feeling stuck—repeating patterns in relationships, battling self-doubt, struggling with persistent feelings of anxiety, or the weight of depression. Perhaps you are navigating major life transitions, looking to heal from traumatic experiences, experiencing work-related stress or challenges related to your identity. My goal is to help you engage with yourself and others in a more meaningful, fulfilling and authentic way. In therapy, I will work with you to explore your history, internal experience and relationships with others, as well as provide you with the tools to more gratifyingly navigate your life.